Individual and Relationship Psychotherapy
Whether you want to work me with as an individual or as a couple, I can help you find meaning to your experiences, improve your understanding of yourself, your partner or others, and support you in choosing new ways of relating.
Individual and Relationship Therapy
Individual Psychotherapy
Individual therapy is the space and time that is just for you to explore whatever is causing you to feel uncomfortable and out of sorts. You do not need to be in crisis to seek out a therapy, sometimes you just need to work on that thing you have been carrying around for a while.
I work with adverse childhood experiences, traumatic life experiences, life transitions, and grief and loss amongst other things.
£70 per 50-minute online session/£90 per 50-minute face-to-face session
Relationship Therapy
The experiences we have as individuals affect how we react to others. When communications within a relationship breakdown, we can often find that our old defensive ways come to the fore to protect ourselves. This is natural when we feel threatened. Coming for therapy as a couple is a positive step towards finding ways to reconnect, heal past hurts and moved forward.
£110 for 90-minute session/£90 for 50-minute online session
or
£140 for 90-minute session/£100 for 50-minutes face-to-face
Jenny Watkins, MSc
Hello! I’m Jenny and I offer online psychotherapy and counselling to adults and people in relationships who want to reconnect with their true sense of self as individuals and improve how they relate to each other.
I’d Love to Help
Get In Touch
Call
07970 296702
jennywatkins.therapy@gmail.com